Hands down one of my favorite interviews and some massive breakthroughs! For all that, listen to this episode of the #riseupwithdragon podcast!

Dr. Russell Kennedy, The Anxiety MD, is a Neuroscientist, public speaker, stand up comedian and yoga practitioner, that is moving people from the darkness, into the light. After developing extreme bouts of anxiety from childhood trauma, he became an MD with hopes of helping those that suffered like him. Recognizing, the incongruity and inefficiency of western medicine. After experiencing mind bending breakthroughs found while experiencing LSD, he made a life changing breakthrough that showed him how #Anxiety wasn’t just a mind thing. It was an experience being triggered by an alarm in the body correlated to unresolved childhood trauma.

This was a breakthrough that began his journey in helping people learn to heal their anxiety, vs. cope with it with the help of modern medicine and mind based therapies like #CBT (Cognitive Behavioral Therapy). Although they had their place in helping others cope, his mission was to help them heal. He authored an amazing book called The Anxiety RX which I devoured like pizza. His approach to shedding new light and effective tools to heal anxiety are fast growing and people are shifting. Get this book in your hands asap!